Your body and mind have things to tell you.

When we learn how to listen, we find the guidance we’ve been seeking all along.


Through BodyMind Method Coaching, we find there’s an innate intelligence that calls out our truest selves and leads us into beautiful and purposeful lives. 

This isn’t about being told what to do, this is about you unlocking your capacity to create your own life and aligned decisions. 

This is transformation from the heart. 

Customize your BodyMind sessions with intuitive bodywork for a deeper journey and integration. For more information:

BodyMind Offerings

Individual Sessions

Using the BodyMind Coaching Method, we’ll tune into your body's own unique, innate wisdom in order to live BodyMind connected. Learn about your comfort zone, limiting beliefs, and how your body talks to you so that you can come home to yourself and follow your unique purpose.

Sessions via Zoom or in person.

Programs

6 Weeks - 3 Months - 6 Months

A container provides you encouraging, grounded presence for you to make aligned choices that improve your life. This is the deep dive for those fully committed to trusting their own wild, weird process. Includes massage, coaching, and support in between sessions.

Sessions via Zoom or in person.

"Nadine is vibrant and delightful to speak with."

— Marie

Starting only takes one step…